Best workout cant change anything without the right food
A heart for trainees
No, even I´m not always in mental best condition. I´m there to talk about
What if time isn´t money?
a workout has to be 50 minutes?
what if we´re done in 35 or we need 90
I DO CARE!
So there is no question that cant be asked , no need that will stay unseen
every woke I coached achieved the goals. I can do it with you too!
It isa matter of course in the 21st century, isn't it?
When it comes to mindset, that was exactly my problem. I knew how, I knew what, just not why. Gaby Lo took me by the hand, led me into body awareness. She made me understand how professional success is related to proper nutrition and physical fitness.
After that, everything was clear. However, I was often surprised how shr she slowed me down and asked me to give my body the time to grow with the new tasks.
Gaby gives you the feeling that you don't have to bite. As if it were all the easiest thing in the world. She motivates you, keeps you going and eventually you get into a flow where you just go along with her and the laughter never leaves your face. I have never been so consistent. It has never been so much fun. I have never been so fit
Elisabeth Sophie Photographer
Workout after a 12 hour shift as a nurse? Difficult. Really difficult. But if you complete your first services pain-free, because Gaby developed the plan especially for your typical movements, then you don't need to think anymore. Then you look forward to it.
And until then, Gaby motivates you every day anew.
I grew up with Gaby. That means I could be as fit as Gaby today. I'm not. But I will be. Why? Because it's fun to train with her. And because I think that if she can do it, I can do it too.
Bettina KunstTraveling Agent
What can I say, she simply motivates me. She really makes you feel when she's mad because you're canceling again. And also what pleasure she gets when she is allowed to make up for a "missed lesson". In the end, I'm grateful because I'm firmer than I was at 25..
Elisabeth JarmicReal Estate Manager
Prices and Special Offers
So, you are woke! Aren´t you? For sure you are. And so there is my special offer! Talk the walk!